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Vitamins in Natural Medicines

 

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New 2005 U.S. Dietary Guidelines for Americans

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Vitamins in Natural Medicines

Looking for information about a nutritional supplement, vitamin, or herbal remedy? This guide gives you information about the history, medical uses and treatments using herbs, vitamins, and nutritional supplements, typical doses, side effects, government regulation, and how to be a savvy supplement shopper.

The evidence of natural therapies are increasing and being validated by scientists every day. Most health conditions being treated by medicine today are entirely preventable. Chronic degenerative diseases such as heart disease, stroke, diabetes and others have been clearly linked to diet and lifestyle. Now it has never been easier to learn about this scientific evidence for maintaining health.

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J. Ratliff is a health article writer for Ask Wellness

Ratliff J  

From Senate document 264:

"The alarming fact is that foods (fruits, vegetables and grains) now being raised on millions of acres of land that no longer contain enough of certain minerals are starving us -

No matter how much of them we eat. No man of today can eat enough fruits and vegetables to supply his system with the minerals he requires for perfect health because his stomach isn't big enough to hold them."

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